Best Gluten Free Restaurants in Fort Worth: Complete Guide (2025)

The vibrant food scene in Fort Worth has so many hidden gems, and trust me, I've tasted my way through 13 top locations to bring you the best of the best. Navigating gluten-free dining can feel like a treasure hunt, but I’ve scoured the city to find spots that not only cater to dietary needs but also serve up delicious dishes that make your taste buds dance.

With a passion for culinary adventures and a keen eye for quality, I’ve tasted everything from savory bites to decadent desserts. You can count on my recommendations to lead you to places where gluten-free doesn’t mean flavor-free, and where every meal is a celebration of good food and good company. Let’s dig in!

Doc B's Restaurant

Highlights
Amazing customer service
Delicious steak and desserts
Great cocktails
Chicken lettuce wraps
Wok-out bowls favorite

Doc B's Restaurant in Fort Worth is a delightful gem for gluten-free dining! From the moment I walked in, I was greeted with amazing customer service that made me feel right at home. The ambiance strikes a perfect balance between casual and upscale, setting the stage for a wonderful meal.

Now, let's talk about the food! The steak was absolutely succulent, grilled to perfection and bursting with flavor. I also couldn't resist the desserts, which are a must-try — gluten-free or not! For a lighter option, the chicken lettuce wraps were fresh and satisfying, showcasing how simple ingredients can be elevated to culinary delight.

If you're in the mood for something unique, the wok-out bowls are a favorite, allowing for a customizable experience that's both healthy and tasty. And to wash it all down? Don't miss their creative cocktails that perfectly complement the meal.

Whether you're gluten-free or simply looking for a great dining experience, Doc B's offers a delicious menu that does not compromise on flavor. This spot has certainly secured a place on my list of best gluten-free restaurants in Fort Worth!

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Oliva Italian Eatery

Highlights
Friendly staff and service
Generous food portions
Gluten-free menu available
Casual family dining atmosphere
Housemade limoncello offered

Oliva Italian Eatery is a delightful gem tucked away in Fort Worth, where the aroma of Italian spices greets you at the door. From the moment I stepped in, the friendly staff made me feel right at home, guiding me through their extensive gluten-free menu with genuine enthusiasm. As someone who appreciates both quality and quantity, I was thrilled by the generous food portions offered.

I decided to treat myself to their gluten-free pasta, and let me tell you, it was a revelation! Each twirl of the fork brought sheer joy, and the sauce was simply divine — rich, flavorful, and utterly satisfying. The atmosphere was casual and family-friendly, making it the perfect place to enjoy a meal without a care in the world.

To top off my experience, I couldn't resist trying their housemade limoncello. It was the perfect balance of sweetness and zing, leaving my taste buds dancing. If you're in search of gluten-free options that don't skimp on flavor or fun, Oliva is a must-visit. I can't wait to return for another round of deliciousness!

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HG Sply Co. - Fort Worth

From the moment I stepped into HG Sply Co. - Fort Worth, I was greeted by a vibrant atmosphere that buzzes with energy. Their gluten-free menu is a delightful blend of innovative and wholesome dishes that cater to diverse tastes. I savored the grilled chicken bowl—packed with fresh veggies and zesty flavors—while appreciating their commitment to clean eating. The staff was knowledgeable and eager to help with gluten-free options, making my dining experience truly enjoyable. If you're hunting for a fun, healthy spot, this place is a must-visit! Foodie heaven awaits!

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Flower Child

From the moment I stepped into Flower Child, I felt a vibrant, positive energy envelop me. Their gluten-free menu is a colorful array of fresh, wholesome dishes, making healthy eating a joyous adventure! I savored the Thai peanut salad, overflowing with crunch and flavor, and the grilled chicken was perfectly juicy. The atmosphere? Bright, cheerful, and inviting—just like the food. Plus, they offer a variety of gluten-free options that don’t compromise on taste. If you're in Fort Worth and craving something fresh and fun, Flower Child is an absolute must-visit!

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Spiral Diner & Bakery

Spiral Diner & Bakery in Fort Worth is a delightful discovery for gluten-free enthusiasts! With its vibrant atmosphere and eclectic menu, I was eager to dive in. The vegan options here tickle the taste buds, but their gluten-free offerings truly shine. I savored the BBQ jackfruit sandwich paired with crispy fries that left me wishing I could devour more. Their decadent desserts, especially the gluten-free chocolate cake, are simply irresistible! If you're seeking a spot that blends fun with flavor, Spiral Diner is a must-visit! This charming gem has something for everyone, proving that gluten-free can be extra delicious! 🌟

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Maiden

Tucked away in the heart of Fort Worth, Maiden is a delightful gem for gluten-free enthusiasts! The moment I stepped inside, I was greeted by a warm atmosphere and an inviting menu brimming with creativity. Their gluten-free fried chicken is a must-try; the crispy coating left me absolutely delighted! I savored every bite of the seasonal vegetable stir-fry, bursting with flavors that dance on the palate. The staff was incredibly knowledgeable about gluten sensitivities, ensuring a safe dining experience. If you’re hunting for a fun twist on classic dishes, Maiden should definitely be on your bucket list!

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Lettuce Cook

Lettuce Cook is a delightful gem in Fort Worth that redefines gluten-free dining with flair! From the moment I stepped in, the vibrant atmosphere welcomed me like an old friend. The menu boasts an array of inventive dishes crafted with fresh, local ingredients, and each bite is simply divine. I savored their zucchini noodles, which danced joyfully alongside vibrant sauces that burst with flavor. The staff is knowledgeable and passionate about gluten-free options, making it a stress-free dining experience. If you're craving a tasty adventure free from gluten, Lettuce Cook is a must-visit where every bite feels like pure bliss!

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Rodeo Goat

At Rodeo Goat, gluten-free diners are treated to a delightful array of options that don't skimp on flavor. Their mouthwatering burgers can be customized with a gluten-free bun, perfectly paired with crispy sweet potato fries. I was particularly impressed by their creative toppings and the fun, lively atmosphere that made my meal feel like a celebration. The staff was knowledgeable about gluten-free needs, which is always a plus. If you’re in Fort Worth and craving a satisfying burger without the gluten, this is definitely the place to saddle up! 🍔✨

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It's Food

It's Food in Fort Worth is a delightful gem for gluten-free dining! I was instantly charmed by the cozy atmosphere and friendly staff. The menu is a colorful tapestry of flavors, showcasing creative dishes that cater to various dietary needs. I couldn’t resist trying their delectable gluten-free tacos, bursting with fresh ingredients and vibrant spices. Each bite was a festival of taste! The options are both inviting and innovative, making it a perfect spot for anyone looking to enjoy great food without the gluten guilt. If you’re in town, this place is a must-try for your culinary adventures!

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Boulevard of Greens

Boulevard of Greens is a delightful gem that caught my eye on my gluten-free quest in Fort Worth. The moment I stepped in, the vibrant atmosphere enveloped me like a warm blanket. Their fresh, creative salads and smoothie bowls are simply to die for! I savored the Quinoa Harvest Bowl, bursting with flavor and colors that danced on my palate. The staff was genuinely friendly and knowledgeable about gluten-free options, ensuring I felt right at home. If you're on the hunt for a wholesome and delicious meal, look no further—Boulevard of Greens is a must-visit!

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Bella Gente -Focaccia & Sandwich Gourmet

Visiting Bella Gente - Focaccia & Sandwich Gourmet was a delightful adventure for my taste buds! This charming spot specializes in gluten-free options, and their focaccia sandwiches are nothing short of a revelation. I savored the rich flavors, from the fresh ingredients to the artisan bread that’s wonderfully fluffy without the gluten. The atmosphere is inviting, perfect for a casual lunch or a quick bite. I highly recommend their signature sandwich, bursting with flavor and personality. If you’re in Fort Worth and gluten-free, Bella Gente gives you a reason to celebrate! 🍽️✨

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Mellow Mushroom Fort Worth

Mellow Mushroom Fort Worth is a delightful gem for gluten-free enthusiasts! The moment I stepped inside, the vibrant atmosphere made me feel at home. Their gluten-free pizza crust is a revelation—crispy, flavorful, and so authentic you’ll forget it’s not traditional dough. I paired my pie with their exquisite house salad, bursting with fresh ingredients. What truly stood out was the accommodating staff, ready to customize my order with a smile. If you’re seeking a place where pizza dreams come true, look no further! Mellow Mushroom effortlessly combines fun with gourmet gluten-free dining that leaves you craving more. Highly recommended!

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rise soufflé - Fort Worth

Tucked away in a charming corner of Fort Worth, rise soufflé is a delightful haven for gluten-free enthusiasts. As I walked in, the intoxicating aroma of freshly baked soufflés enveloped me, setting the stage for a culinary adventure. Each dish was not only gluten-free but also beautifully crafted and bursting with flavor. The signature soufflés, both savory and sweet, waltzed across my palate—light, airy, and utterly divine. The staff was knowledgeable and eager to share their gluten-free offerings. If you’re seeking a whimsical dining experience that doesn’t skimp on taste, rise soufflé is an absolute must-visit!

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