The Absolute Best Healthy Restaurants in Fort Worth [Updated 2025]

The Absolute Best Healthy Restaurants in Fort Worth  [Updated 2025]

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Whether you're a lifelong local or just passing through, Fort Worth has a vibrant dining scene that’s bursting with flavor and fresh ingredients. After scouring the city and indulging in countless meals, I've narrowed it down to 12 top spots that not only prioritize health but also serve up deliciousness on every plate.

With a passion for food that fuels my adventures and a keen eye for quality, I’m here to dish out my favorite finds. Each of these restaurants brings something unique to the table, proving that healthy eating can be both satisfying and exciting. Get ready to explore a world of nourishing options that won’t compromise on taste!


HG Sply Co. - Fort Worth

HG Sply Co. - Fort Worth
🗺️ 1621 River Run #176, Fort Worth, TX 76107
☎️ 682-730-6070
🌐 Website
Sunday: 10 AM–9 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 10 AM–10 PM
Highlights
CLEAN food
Amazing service
Varied dining vibes
Delicious turkey club
Consistently great experience

Visiting HG Sply Co. - Fort Worth felt like discovering a hidden gem in the bustling dining scene. From the moment I stepped through the door, the amazing service set the tone for what turned out to be a delightful experience. The staff exuded warmth and made me feel right at home, elevating the whole atmosphere.

Now, let’s talk about the food—oh, the food! I opted for their mouthwatering turkey club, which was perfectly balanced and packed with flavor. It’s not just on the plate, but every ingredient screams clean eating. I appreciated how they prioritize fresh, wholesome ingredients, making each bite not only gratifying but also guilt-free.

What I found particularly impressive was the varied dining vibes they offer. Whether you’re looking for a casual brunch or a refreshing dinner, HG Sply Co. provides the perfect backdrop. It’s a place that feels vibrant yet relaxing, which makes every visit feel special.

Overall, HG Sply Co. has consistently delivered a great experience, blending health and flavor seamlessly. If you’re in Fort Worth and craving delicious options that keep you on track with your wellness goals, this is a place you simply can’t miss!

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Press Café

Press Café
🗺️ 4801 Edwards Ranch Rd #105, Fort Worth, TX 76109
☎️ 817-570-6002
🌐 Website
Sunday: 7 AM–9 PM
Monday: 7 AM–9 PM
Tuesday: 7 AM–9 PM
Wednesday: 7 AM–10 PM
Thursday: 7 AM–10 PM
Friday: 7 AM–10 PM
Saturday: 7 AM–10 PM
Highlights
Attentive and knowledgeable staff
Laid-back yet upscale atmosphere
Creative and flavorful dishes
Beautiful views on the patio
Impressive drink menu options

Press Café quickly became a favorite of mine in Fort Worth, blending a laid-back vibe with an upscale atmosphere that invites you to relax while enjoying healthy eats. As I sat on the patio, the stunning views only enhanced my dining experience, perfectly matching the vibrant energy of this lovely café.

The staff here truly shines; they are both attentive and insightful, eager to discuss the menu offerings with passion. I was particularly impressed by the creative and flavorful dishes that cater to various dietary preferences. From the quinoa salad bursting with fresh veggies to the zesty avocado toast that danced on my palate, every bite felt nourishing yet indulgent.

What really sets Press Café apart is its impressive drink menu. Their smoothies, crafted with care, are not just visually appealing but packed with nutrients that keep you energized throughout the day. Whether you’re seeking a post-workout refreshment or a light brunch option, Press Café has something for everyone.

In essence, if you’re searching for a delightful dining experience that prioritizes health without compromising taste, Press Café should be on your list. Bon appétit!

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Salata

Salata
🗺️ 520 Commerce St, Fort Worth, TX 76102
☎️ 817-885-7720
🌐 Website
Sunday: Closed
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM
Highlights
Fresh salad creations
Affordable price points
Multiple dressing options
Quick and healthy meals
Excellent customer experience

Salata is truly a gem when it comes to fresh and healthy eating in Fort Worth. As soon as I stepped in, I was greeted by a vibrant atmosphere that instantly made my taste buds tingle with anticipation. What sets Salata apart is its incredible array of fresh salad creations, allowing you to customize your meal in a way that suits your unique palate.

I eagerly embarked on the adventure of crafting my salad, choosing from an impressive variety of crisp greens, colorful vegetables, and wholesome toppings. And the dressings! Oh, the dressings! With multiple options that range from zesty to creamy, there’s something for every dressing aficionado.

What I particularly appreciate is that you don't have to break the bank for quality nutrition. Their affordable price points ensure that healthy eating is accessible. The service was lightning-fast yet friendly, making my visit quick and enjoyable—ideal for anyone on a busy schedule.

In essence, Salata is a haven for those who value nutrition without sacrificing flavor. If you’re in Fort Worth and seeking a delightful, guilt-free meal, I wholeheartedly recommend stopping by this delightful spot. Your taste buds will thank you!

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Neighbor's House

Neighbor's House
🗺️ 500 W 7th St Suite 175, Fort Worth, TX 76102
☎️ 817-334-0526
🌐 Website
Sunday: Closed
Monday: 8 AM–3 PM
Tuesday: 8 AM–8 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–8 PM
Saturday: Closed
Highlights
Outstanding Millionaire Burger
Incredible service and atmosphere
Great for families
Fast service during lunch
Delicious pork ribs and mac cheese

Neighbor's House is a delightful gem nestled in Fort Worth, where healthy eating meets culinary creativity. The moment I walked in, I was greeted by the warm and inviting atmosphere that practically beckons you to stay awhile. Fast service during lunch means you don't have to sacrifice quality for speed, allowing you to enjoy your meal without a long wait.

Now, let’s talk about the outstanding Millionaire Burger—a creation that redefines what a healthy burger can be. It’s packed with flavor, and you can indulge guilt-free, knowing it’s crafted with quality ingredients. The pork ribs are another star on the menu. Tender and succulent, they pair beautifully with a side of decadent mac and cheese that will leave you dreaming about it long after your meal.

What impressed me the most was the warm service; each staff member seemed genuinely happy to be there, enhancing the overall experience. Ideal for families looking to enjoy a nourishing meal, Neighbor's House strikes the perfect balance between deliciousness and healthiness. A visit here is not just a meal; it's a celebration of good food and good vibes! Don't miss it!

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Doc B's Restaurant

Doc B's Restaurant
🗺️ 5253 Marathon Ave, Fort Worth, TX 76109
☎️ 682-231-8820
🌐 Website
Sunday: 11 AM–9 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Delicious steak cooked right
Outstanding customer service
Favorite chicken lettuce wraps
Great cocktails available
Fantastic dessert options

Doc B's Restaurant truly impressed me with its vibrant atmosphere and refreshing take on healthy dining. As soon as I walked in, I felt the energy, thanks in large part to the outstanding customer service provided by the friendly staff. They were eager to help, guiding me through the menu filled with wholesome options.

One dish that stood out to me was the favorite chicken lettuce wraps. These delightful bites were a crunchy, flavorful option that allowed me to indulge without straying from my health-conscious choices. The seasoning was perfect—bold, yet not overpowering—showing off the chef's knack for balancing flavors brilliantly.

As a fan of a good steak, I couldn't resist trying their delicious steak cooked right. It was a perfect medium-rare, tender and juicy, making it a great protein option for anyone looking to satisfy their cravings while keeping things healthier.

And let's not forget the great cocktails—each one crafted with care! To round off my meal, I indulged in a fantastic dessert option that was a sweet yet guilt-free way to conclude my visit. Overall, Doc B's is a great place to enjoy healthy dining without sacrificing flavor or fun.

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Flower Child

Flower Child
🗺️ 1616 S University Dr #301, Fort Worth, TX 76107
☎️ 682-348-7373
🌐 Website
Sunday: 11 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11 AM–9 PM

Stepping into Flower Child felt like a breath of fresh air! The vibrant decor complements its wholesome menu, making it a delightful stop for health enthusiasts. I indulged in the nourishing grains bowl, packed with quinoa and fresh veggies, which danced with flavor while still feeling light. Their house-made dressings were a glorious addition, elevating each bite. I also couldn't resist the heavenly sweet potato puree on the side! Whether you’re looking for a quick lunch or a leisurely meal, Flower Child’s inviting atmosphere and dedication to wholesome ingredients make it a must-visit in Fort Worth's vibrant food scene!

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Boulevard of Greens

Boulevard of Greens
🗺️ 2700 Horne St #110, Fort Worth, TX 76107
☎️ 817-782-9070
🌐 Website
Sunday: 9 AM–6 PM
Monday: 7 AM–8 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 8 AM–7 PM

Boulevard of Greens is a delightful haven for health enthusiasts in Fort Worth! The moment I stepped in, the vibrant atmosphere greeted me with open arms. Their fresh salads, loaded with colorful veggies and homemade dressings, are a feast for both the eyes and the palate. I indulged in the quinoa bowl, bursting with flavor and nutrients—truly a perfect meal. The staff’s warmth made my dining experience even more enjoyable. Whether you're grabbing a quick lunch or savoring a leisurely bite, Boulevard of Greens serves up wholesome deliciousness that leaves you feeling energized and satisfied!

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Righteous Foods

Righteous Foods
🗺️ 3405 W 7th St, Fort Worth, TX 76107
☎️ 817-850-9996
🌐 Website
Sunday: 9 AM–3 PM
Monday: 8 AM–9 PM
Tuesday: 8 AM–9 PM
Wednesday: 8 AM–9 PM
Thursday: 8 AM–9 PM
Friday: 8 AM–9 PM
Saturday: 9 AM–9 PM

Righteous Foods is a hidden gem that brilliantly marries flavor with nutrition. Upon entering, I was enveloped in a vibrant atmosphere, and the menu offered a fresh array of wholesome options that cater to even the pickiest eaters. I savored the Crispy Kale Salad, bursting with texture and flavor, and the Mighty Quinoa Bowl, which was a delightful explosion of tastes in every bite. What truly sets this place apart is their commitment to using locally sourced ingredients. If you're after a place where healthy meets delicious, Righteous Foods is your go-to destination in Fort Worth!

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It's Food

It's Food
🗺️ 120 St Louis Ave, Fort Worth, TX 76104
☎️ 940-249-5459
🌐 Website
Sunday: 7–11 PM
Monday: Closed
Tuesday: 2–8 PM
Wednesday: 2–8 PM
Thursday: 2–8 PM
Friday: 7 PM–12 AM
Saturday: 8 PM–12 AM

My visit to It's Food was a delightful journey into the realm of healthy eats! Nestled in the heart of Fort Worth, this gem offers a vibrant menu filled with nutrient-packed dishes that tantalize the taste buds. I savored the zesty quinoa salad, bursting with fresh vegetables, and their homemade dressings are a revelation! The atmosphere exudes warmth, making it a perfect spot for both quick lunches and leisurely meals. If you're on the hunt for wholesome options that don’t skimp on flavor, It's Food is a must-visit. Healthy dining has never been this enjoyable!

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Local Foods Kitchen

Local Foods Kitchen
🗺️ 4548 Hartwood Dr, Fort Worth, TX 76109
☎️ 817-238-3464
🌐 Website
Sunday: Closed
Monday: 8 AM–4:30 PM
Tuesday: 8 AM–4:30 PM
Wednesday: 8 AM–4:30 PM
Thursday: 8 AM–4:30 PM
Friday: 8 AM–4:30 PM
Saturday: 8 AM–4:30 PM

At Local Foods Kitchen, I was delighted by the vibrant atmosphere and the aroma of fresh ingredients wafting through the air. The menu, bursting with farm-to-table goodness, offers an array of wholesome options that cater to every palate. I savored the quinoa salad, a delightful mix of seasonal veggies and zesty dressing that left me feeling both satisfied and energized. The staff was warm and knowledgeable, adding to the overall ambiance of this charming eatery. If you’re seeking a place that marries health with taste, look no further—Local Foods Kitchen is a true gem in Fort Worth’s culinary scene!

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Lettuce Cook

Lettuce Cook
🗺️ 5101 White Settlement Rd, Fort Worth, TX 76114
☎️ 817-989-2665
🌐 Website
Sunday: 9 AM–4 PM
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–7 PM
Saturday: 8 AM–7 PM

Lettuce Cook is a delightful gem in Fort Worth that truly embraces the mantra of healthy meets delicious. Upon entering, I was greeted by the warm, inviting ambiance, perfectly setting the stage for a nourishing experience. Their expansive menu features inventive dishes like the Quinoa Power Bowl—a colorful medley of fresh ingredients that left my taste buds dancing. The standout was their homemade dressings, bursting with flavor yet light on calories. What I loved most was their commitment to locally sourced ingredients, making each bite not just healthy, but also a community celebration. A must-visit for every health enthusiast!

You might also want to check out the best chicken fried steak in Fort Worth.

Maiden

Maiden
🗺️ 1216 6th Ave, Fort Worth, TX 76104
☎️ 817-953-8327
🌐 Website
Sunday: 11 AM–2 PM
Sunday: 4:30–10 PM
Monday: Closed
Tuesday: Closed
Wednesday: 4:30–10 PM
Thursday: 4:30–10 PM
Friday: 4:30–10 PM
Saturday: 11 AM–2 PM
Saturday: 4:30–10 PM

During my recent visit to Maiden, I was delighted by the vibrant, health-focused menu that showcases seasonal, locally-sourced ingredients. The atmosphere was inviting, with a chic yet cozy ambiance that made me feel right at home. I savored their roasted beet salad, bursting with flavor and complemented by a zesty vinaigrette. The staff was friendly and knowledgeable, guiding me through their excellent selections. Every bite felt nourishing, proving that healthy eating doesn't have to be monotonous. Maiden is a must-try for anyone seeking a fresh twist on healthy dining in Fort Worth, I'll definitely be back!

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Riley McAllisterR
WRITTEN BY

Riley McAllister

Riley McAllister is a passionate writer and local enthusiast dedicated to showcasing the vibrant culture, history, and hidden gems of Fort Worth, Texas. With a keen eye for storytelling and a love for community, Riley aims to inspire both residents and visitors to explore the rich tapestry of this dynamic city.Read more

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